Sierra Wholistic & Healing Arts
Yoga & T'ai Chi
'Healthy Life~style'
"Helping you be the best you can be !"
The Secret of Life :
It is the main and essential part of happiness to be none other than who we already are !
Health is not just the absence of disease, it is the Expression of Vitality !
Are you the best you can be ?
Learn tools to help you attain excellence in your life !
Do you take time to relax or balance
Need to upgrade your healthy habits ?
Need to Revitalize?.... Recharge? ....Rejuvenate?
Are you feeling the pressure of living life with fatigue and have no time to work on your cherished goals ?
Tense, worried, anxious, stressed even depressed ?
With our personal design approach you will: Learn to f
- Learn to find your balance and lower stress.
- Explore, discover and learn how to raise your level of "feeling better". .
- You can attain greater success and experience the Joy of living.
- Support you so you can "flow with your Life" !
- Relax, and "Be" your very best in Body~Mind~Spirit !
"Go confidently in the direction of your dreams. Live the 'Life' you have imagined !" ~~~ Henry David Thoreau
Call NOW ! (209) 256-2844
What are your goals ?Balance ~ Flexibility ~
Inner Calm/ Peace
Naturally relieve migraines/ backache
You can feel and look Younger ~
Live your Inspired Lifestyle ~
Increase your energy level ~
Normalize weight ~
Improve sleep ~
Lower Stress
~Integrative~Ayurveda ~Yoga Therapy ~
Certified Behavioral Therapy and Life Coaching
Yoga~T'ai Chi
Sessions ~ Classes ~ Workshops
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Stress Management
Telephone Therapy Sessions Available !
We hope you can find everything you need. Mary "Sevika" Hackworth, RN is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations.
With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us. (209) 256-2844
