Sierra Yoga and T'ai Chi Center - About Us

Sierra Wholistic and Healing Arts - OM~SWAHA

Mary-Sevika Hackworth,RN

Mary~Sevika is an Integrative Life Coach and Yoga Therapist.

Helping you achieve your goals, relax and enjoy life !

She is also Certified in Behavioral Therapy; Ayurveda /Integrative Yoga Therapy, and Basics and Level One in Kali-Ray Tri-Yoga & Instructor of T'ai Chi/ Chi Gong.

Mary~Sevika offers a dedicated approach with sharing the many benefits of these leading edge modalities and ancient supporting Healing Arts for your success !

With many years of experience,

Mary~Sevika, will indivualize and customize her techniques to help your personal goals and help you develop to your fullest potential!

Formerly a Clinical Nurse Consultant for Lifemasters Supported SelfCare, Inc. and founder and owner of The Sierra Yoga & T'ai Chi Centers, Jackson and Pine Grove, Ca. is also a former Stress Management Consultant for The Betty Ford Center in Rancho Mirage, Ca.

Locations:

Amador Senior Center

229 New York Ranch Rd.

Jackson, Ca

'Tuesday ~Thursday

T'ai Chi 9 am ~

YOGA 10:15 am

Call to register

(209) 256-2844

Thank you !

T'ai Chi in the Park

Client Testimonials

" Through Mary~Sevika's guidance, Tri-Yoga, and T'ai Chi, I am now much more balanced, limber, and flexible.

I learned to handle stress much better ! I am stronger and more balanced. My health has improved, I have lost 35 pounds, oh, yes, I have also stopped smoking, and I am very happy about that! I am able to "Breathe" again !

The level of service and expertise that Mary "Sevika" offers is fantastic. Having been a student and client for many years, I really look forward to my classes ! I know I am on the right track and my life has changed since I began my practice with Mary~Sevika !

Thank you! Sincerely, Lynn.

Mary "Sevika" Hackworth, RN was recommended to me by a friend, and now I know why – I am more balanced and my back feels so much better!

I am so glad I found this program !

Thanks so much, Sandy