Sierra Wholistic and Healing Arts - OM~SWAHA
 
Join us for an 
Intro~Integrative Yoga 
Workshop

Date to be announced! 
 
Achieve your goals,
reduce your stress, experience flexibility, balance and live complete.
Start your new year in a new way.
 
 A unique approach to health, integrating a mix of body, mind and spirit 
  Your Journey to Health Starts Now   
 
 

Contact:  Mary-Sevika: (209) 256-2844 
 
Our mission is to provide our clients with the
 resources to support health and wellness
 Generate a flow of abundance through the unique practice of
Tri-Yoga ~ Integrative Yoga Therapy ~ T’ai Chi ~ Chi-Gong
  This unique blend of modalities integrates meditation, breathing, stretching, strengthening, and life coaching; a combination that creates a healthy inspired lifestyle and synergistic balance of mind, body, and spirit.
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Private instruction, classes, workshops, instructional cd’s
 
Live Every Moment and Enjoy the Journey ~ Begin Today!
 
Mary~Sevika, RN., Life Coach, Certified Behavioral Therapist, Former consultant at the Betty Ford Center.
 
A specialist in Integrative Yoga, Tri-Yoga, and T’'ai Chi Chuan,
Mary-Sevika creates a unique path to self-healing, an authentic self, a superior physical strength, and an awakened internal wisdom.